Helplines
24/7/365 Support
Whether you’re struggling with overwhelming emotional distress, social marginalization and mistreatment, or having thoughts of suicide, our 408 helpline allows you to connect with our well-trained volunteer responders who can provide you with timely support.
Help Is Available
Reach out to our empathic, highly-trained volunteer responders who specialize in:
Abuse Response
- Physical Abuse
- Sexual Abuse
- Emotional Abuse
- Financial Abuse
- Elder Abuse
Suicide & Crisis Intervention
- Distress & Emotional Support
- Crisis De-Escalation
- Suicide Prevention & Intervention
- Suicide & Homicide Loss
Emotional Support Service
- Physical, Mental, Emotional & Financial Stress
- Depression & Anxiety
- Isolation & Loneliness
No Boundaries, No Barriers
Share your thoughts and struggles with our extended team of multilingual volunteers who can connect with you in 8 languages:
English, Mandarin (国语), Cantonese (粤语), Spanish (Español), Portuguese (Português), Hindi (हिन्दी), Urdu (اردو), Punjabi (ਪੰਜਾਬੀ)
Note: Multilingual support is available Monday-Friday, from 10am-10pm