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Talk Suicide

Toll-free Line: 833-456-4566
Text 45645
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Always A Way Out

There is always light and hope awaiting you at the end of a dark tunnel, and we are here to guide your way there, one step at a time. 

If you are currently wrestling with suicidal thoughts, know that we have a team of compassionate responders who are ready to provide you with timely assistance and support.

 Let us fight this battle alongside you.

Call Us Now

Let's talk it out

Our Talk Suicide Program provides live phone and text support services for those who are in distress and coping with suicidal thoughts. 

1-on-1 Phone Calls

Connect with a well-trained, patient responder any time of the day via our Toll Free 24-hour crisis line

Text Us

Dial 45645 and complete a pre-chat survey to start talking to one of our responders every day from 4pm to 12am

Nation-Wide Bilingual Support

This service is available via toll-free phone, chat or text in English and French. If you need support in other languages, check out our Multilingual Distress Lines below.

Toll-free Line: 833-456-4566
Multilingual Distress Lines
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A- Rated Charity in 2020
Land Acknowledgement
DCGT would like to acknowledge the lands on which we operate, is part of the Treaty Lands and Territory of the Mississaugas of the Credit. In particular, we acknowledge the territory of the Anishinabek, Huron‑Wendat, Haudenosaunee and Ojibway/Chippewa peoples; the land that is home to the Metis; and most recently, the territory of the Mississaugas of the Credit First Nation who are direct descendants of the Mississaugas of the Credit. We are grateful to have the opportunity to work on this land, and by doing so, give our respect to its first inhabitants.
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We are fortunate to have generous and dedicated partners
CRA Number 10702 1016 RR0001 © 1967- 2022 Distress Centres of Greater Toronto
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