Know that you are not alone. Please connect here for program descriptions, scheduling and contact information.
Share your thoughts and struggles with our extended team of multilingual volunteers who can connect with you in 8 languages: English, Cantonese, Mandarin, Portuguese, Spanish, Hindi, Punjabi and Urdu.
Established in 1967, Distress Centres of Greater Toronto is a service agency dedicated to providing timely emotional support, crisis intervention, and suicide prevention to people in distress. We are a group of well-trained individuals who are no different from you, driven by a strong will to help those in need.
Join our team of professionally trained volunteer responders and give back to the community by helping individuals in distress.
Discover an extended list of helplines and organizations in the PEEL and GTA regions that can offer the help you need.
Explore how you can support Distress Centres and your communities in various ways.
Discover our wide variety of programmes to see how we can assist you in overcoming these difficult times.